IN PERSON CLASSES
FUN, CHALLENGING & INCLUSIVE GROUP CLASSES
If you are looking for fun & friendly fitness classes then look no further. As a personal trainer who is passionate about group exercise, I run a number of classes across East & West Sussex. In all of my classes, I promote an inclusive atmosphere where all abilities are welcome. We take our fitness seriously but also like to have fun, so expect to a challenging yet social session.
OUTDOOR BOOTCAMP
Located at Manor Park in Lancing, Outdoor Bootcamp is the perfect workout if you are looking to build strength, burn calories and get fitter in 60 minutes. In the session, you'll be performing a wide array of movements at a high intensity, focusing on upper & lower body strength work, core stability and cardiovascular conditioning.
Every Wednesday 7:00 - 7:45am
£6 Pay As You Go
£40 Block of 8 sessions (£5 per session)