A little about me
I know what it's like to feel unsure where to start with fitness - and that's a big part of why I became a personal trainer.
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How it started
Back in 2015, I wasn’t happy with the way I looked or felt. I had low energy, lots of aches and pains and knew I needed to make a change.
I started going to the gym without really knowing what I was doing, but eventually discovered strength and fitness training. I quickly realised how much better regular exercise could make me feel - not just physically, but generally day to day.
That experience is a big part of why I became a personal trainer.
What it's like to train with me
Training doesn't need to feel intimidating or overly complicated.
My approach is relaxed, supportive and built around you. We'll work at a level that feels right for your experience, goals and confidence, then gradually build from there.
I want you to feel comfortable asking questions, trying new things and enjoying your training. There's no pressure to keep up with anyone else - the focus is simply on helping you make progress in a way that feels sustainable.
Experience & qualifications
Qualified Personal Trainer
I'm a qualified personal trainer with experience coaching people of different ages, abilities and fitness levels.
Exercise Referral Qualified
I also hold an Exercise Referral qualification, giving me additional knowledge when working with people who have health considerations.
Experience across all ages
I've worked with people everyone from younger adults through to people in their 80s and 90s, with training adapted to suit each person.
Outside the gym
Outside of work, life is pretty normal.
I live with my wife Emily and our dog Sid, and most of my spare time is spent with them, seeing family and friends, getting out for walks, going away when we can and generally enjoying life outside the gym.
I love what I do, but I also think there's a lot more to life than training. For me, fitness should fit around your life rather than take it over.
